Secret Ingredient Curried Cauliflower Soup Recipe #371337
This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 issue of Vegetarian Times.
25 min | 5 min prep
SERVES 6 , 6 cups
- 2 tablespoons olive oil
- 1 cup onion, chopped
- 1 tart apple, peeled, cored, chopped
- 1 tablespoon curry powder
- 1 garlic clove
- 6 cups cauliflower, chopped (1 large head)
- 4 cups vegetable broth
- 1 teaspoon honey or agave nectar
- 1 teaspoon rice wine vinegar
- Saute onions in oil in large stock pot for 5-7 minutes or until soft and golden.
- Add apple, curry powder and garlic and cook 2 minutes more or until curry powder turns deep yellow.
- Add cauliflower and vegetable broth and bring to a simmer.
- Cover, reduce heat to medium low and simmer 20 minutes.
- Cool 20 minutes then blend in food processor or blender until smooth.
- Stir in honey (or agave nectar) and vinegar. Season with salt to taste.
- Reheat or serve cool.
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5 stars