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Nutrition Facts

Serving Size 1 (25g)

Recipe makes 1 servings

Calories 39
Calories from Fat 12 (30%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4655mg 193%
Potassium 229mg 6%
Total Carbohydrate 8.3g 2%
Dietary Fiber 4.3g 17%
Sugars 0.8g
Protein 1.7g 3%
Vitamin A 3811mcg 76%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 59mg 5%
Iron 3mg 19%

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how is this calculated?

Caribbean Seasoning Recipe #371317

From The Sugarmill Caribbean Cookbook
by kellychris

10 min | 5 min prep

SERVES 1 , 1 container

  1. Mix together all ingredients.
  2. Store in a tightly covered container in a dark, cool place.

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