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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (438g) Recipe makes 4 servings |
||
| Calories 629 | ||
| Calories from Fat 396 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.0g | 67% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 176mg | 58% | |
| Sodium 320mg | 13% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 6.6g | ||
| Protein 44.8g | 89% | |
| Vitamin A 1961mcg | 39% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 71mg | 119% | |
| Vitamin E 2mcg | 8% | |
| Calcium 52mg | 5% | |
| Iron 2mg | 16% | |
1¼ hours | 30 min prep
SERVES 4
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