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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 2 servings The following items or measurements dried pineapple |
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| Calories 840 | ||
| Calories from Fat 552 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 61.4g | 94% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 38.4g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 453mg | 18% | |
| Potassium 1653mg | 47% | |
| Total Carbohydrate 72.9g | 24% | |
| Dietary Fiber 19.1g | 76% | |
| Sugars 33.0g | ||
| Protein 15.6g | 31% | |
| Vitamin A 297mcg | 5% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 3mcg | 10% | |
| Calcium 72mg | 7% | |
| Iron 5mg | 31% | |
10 min | 10 min prep
SERVES 2 , 2 bowls
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