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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 6 servings |
||
| Calories 354 | ||
| Calories from Fat 147 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.7g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1146mg | 47% | |
| Potassium 920mg | 26% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 6.5g | ||
| Protein 29.2g | 58% | |
| Vitamin A 1932mcg | 38% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 1mcg | 4% | |
| Calcium 82mg | 8% | |
| Iron 4mg | 27% | |
2¼ hours | 10 min prep
SERVES 6
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