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Nutrition Facts

Serving Size 1 (31g)

Recipe makes 24 servings

The following items or measurements
are not included below:

1 cup crabmeat

Calories 48
Calories from Fat 14 (30%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 74mg 3%
Potassium 49mg 1%
Total Carbohydrate 5.8g 1%
Dietary Fiber 0.3g 1%
Sugars 0.5g
Protein 1.0g 2%
Vitamin A 81mcg 1%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 0mcg 0%
Calcium 7mg 0%
Iron 0mg 2%

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how is this calculated?

Spanish Crab Tarts Recipe #371136

Enterer for ZWT 5. Spanish tapas recipe. From the Canadian Food Network's 100 mile challenge (cook with ingredients from within 100 miles of your hometown)
by Deantini

30 min | 30 min prep

SERVES 24

  1. Preheat oven to 375 °F
  2. Brush a 12-cup mini-muffin tin with olive oil and brush wonton wrappers lightly with oil. Press into muffin cups and bake for 10 minutes, until golden.
  3. In a sauté pan over medium-high heat, add 1 tbsp oil, onion and pepper. Sauté for 5 minutes until onion is tender.
  4. Add garlic and mushrooms and sauté until mushrooms are soft and pan is dry.
  5. Add tomato sauce, brandy and cream and cook 5 minutes to reduce.
  6. Add crab to warm, and season to taste.
  7. Spoon warm filling into baked shells and garnish with chopped parsley and grated cheese. Serve warm.

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