This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (315g)

Recipe makes 4 servings

Calories 731
Calories from Fat 378 (51%)
Amount Per Serving %DV
Total Fat 42.0g 64%
Saturated Fat 13.9g 69%
Monounsaturated Fat 21.2g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 563mg 23%
Potassium 647mg 18%
Total Carbohydrate 67.6g 22%
Dietary Fiber 11.1g 44%
Sugars 2.5g
Protein 24.7g 49%
Vitamin A 1619mcg 32%
Vitamin B6 0.5mg 22%
Vitamin B12 2.5mcg 41%
Vitamin C 36mg 60%
Vitamin E 3mcg 10%
Calcium 110mg 11%
Iron 3mg 20%

detailed view...

how is this calculated?

Lamb, Lemon and Olive Pasta Recipe #371101

From Healthy Food Guide magazine and posted for ZWT 5.
by Helen Hes

30 min | 15 min prep

SERVES 4

  1. Cook onion in olive oil spray until soft. Add minced lamb, spices, salt and pepper, combine and cook till browned and cooked through. Drain off any fat from the meat mixture.
  2. Cook pasta and drain it, saving a little bit of the pasta water for the dressing. Combine all ingredients but the feta, toss well and put a bit of the water in to make a nice texture. Put into bowls, crumble feta over the top and season with salt, pepper and olive oil.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 371101 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star