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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (47g) Recipe makes 12 servings |
||
| Calories 247 | ||
| Calories from Fat 181 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 31% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 329mg | 13% | |
| Potassium 315mg | 9% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 6.3g | ||
| Protein 8.8g | 17% | |
| Vitamin A 126mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 9mcg | 33% | |
| Calcium 110mg | 11% | |
| Iron 2mg | 12% | |
1½ hours | 20 min prep
SERVES 12 , 12 1/4 cup servings
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