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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 1 servings

Calories 205
Calories from Fat 75 (36%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.3g 6%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20963mg 873%
Potassium 1750mg 50%
Total Carbohydrate 40.4g 13%
Dietary Fiber 25.3g 101%
Sugars 7.1g
Protein 10.8g 21%
Vitamin A 33076mcg 661%
Vitamin B6 2.5mg 127%
Vitamin B12 0.0mcg 0%
Vitamin C 83mg 138%
Vitamin E 0mcg 1%
Calcium 211mg 21%
Iron 18mg 100%

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Spanish Rub Recipe #371035

Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp. From 'EatingWell.com' and posted for ZWT5.
by FloridaNative

5 min | 5 min prep

SERVES 1 , 1 cup

  1. Combine smoked paprika, regular paprika, cilantro, salt, lemon peel and pepper in a small bowl or funnel into an appropriate size glass jar with tight fitting lid.
  2. Store at room temperature for up to 6 months.
  3. NOTE: Smoked paprika is a spice made from grinding smoke-dried red peppers. It can be used in many types of savory dishes and is available in many large supermarkets with other spices.

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