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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 2 servings

Calories 512
Calories from Fat 309 (60%)
Amount Per Serving %DV
Total Fat 34.4g 52%
Saturated Fat 12.3g 61%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 146mg 48%
Sodium 110mg 4%
Potassium 516mg 14%
Total Carbohydrate 10.5g 3%
Dietary Fiber 0.1g 0%
Sugars 9.0g
Protein 39.2g 78%
Vitamin A 2mcg 0%
Vitamin B6 0.2mg 12%
Vitamin B12 3.9mcg 65%
Vitamin C 7mg 12%
Vitamin E 1mcg 5%
Calcium 28mg 2%
Iron 3mg 16%

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Lamb Kebabs Recipe #371013

A very simple way to serve lamb. I love to cook these on the barbecue and serve them with new potatoes and a couple of salads. Recipe by Alison Holst, posted for ZWT5. Preparation time does not include marinating time.
by Helen Hes

10 min | 5 min prep

SERVES 2 -3

  1. Place meat into a resealable plastic bag.
  2. Heat lemon juice, honey, vegetable oil and garlic till the honey has melted - I do this in the microwave, setting the timer for about 20 seconds. Stir well, and allow to cool before pouring the marinade over the lamb. Leave to marinade for at least 20 minutes - longer if you have the time.
  3. Thread lamb onto swekers and cook on barbecue or grill pan for approx 2 - 3 minutes per side and serve. The lamb should be pink on the inside, but not red.

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