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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 4 servings |
||
| Calories 426 | ||
| Calories from Fat 287 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.9g | 49% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 190mg | 63% | |
| Sodium 313mg | 13% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 5.8g | ||
| Protein 23.2g | 46% | |
| Vitamin A 227mcg | 4% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 0mcg | 2% | |
| Calcium 84mg | 8% | |
| Iron 2mg | 15% | |
40 min | 20 min prep
SERVES 4
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