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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (396g) Recipe makes 8 servings |
||
| Calories 591 | ||
| Calories from Fat 310 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.5g | 53% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 707mg | 29% | |
| Potassium 989mg | 28% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 4.0g | ||
| Protein 48.0g | 95% | |
| Vitamin A 380mcg | 7% | |
| Vitamin B6 1.5mg | 77% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 1mcg | 6% | |
| Calcium 59mg | 5% | |
| Iron 4mg | 26% | |
4¼ hours | 15 min prep
SERVES 8 -10
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