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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 6 servings |
||
| Calories 276 | ||
| Calories from Fat 190 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 6.4g | 31% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 193mg | 64% | |
| Sodium 371mg | 15% | |
| Potassium 639mg | 18% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 5.5g | ||
| Protein 11.9g | 23% | |
| Vitamin A 873mcg | 17% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 2mcg | 9% | |
| Calcium 183mg | 18% | |
| Iron 2mg | 11% | |
40 min | 15 min prep
SERVES 6 -8 , 1 skillet
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