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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 6 servings

The following items or measurements
are not included below:

sangria

Calories 195
Calories from Fat 1 (0%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 199mg 5%
Total Carbohydrate 50.8g 16%
Dietary Fiber 5.2g 20%
Sugars 41.3g
Protein 0.6g 1%
Vitamin A 38mcg 0%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 11%
Vitamin E 0mcg 2%
Calcium 16mg 1%
Iron 0mg 1%

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how is this calculated?

Spanish Poached Pears Recipe #370894

Simple yet delicious end to a Spanish themed meal. Serve with cinnamon or vanilla ice cream, with cream, or with custard or flan.
by Sue L

40 min | 10 min prep

SERVES 6

  1. Place the pears in boiling water for 2 - 3 minutes then remove from the water and place under the cold tap.
  2. When the pears are cooled enough to handle, remove the peel, then cut in half.
  3. Using an apple corer, remove the center, and pare the stem away.
  4. Meanwhile put the sugar, wine, water and cinnamon stick in a pan over a medium heat when it starts to boil.
  5. Stir in vanilla extract, then add the pears and simmer slowly until the pears become soft.
  6. When the pears have softened remove them from the liquid and place them in a glass bowl.
  7. Leave the liquid simmering a bit longer until it reduces then pour over the pears.
  8. Can be served warm or chilled.

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