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Nutrition Facts
Serving Size 1 (53g) Recipe makes 4 servings The following items or measurements are not included below: 4 steaks
Calories 91
Calories from Fat 61		(66%)
Amount Per Serving		%DV
	Total Fat 6.8g	10%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 4.9g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 584mg		24%
Potassium 58mg		1%
Total Carbohydrate 2.8g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.6g
Protein 0.3g		0%
Vitamin A 137mcg		2%
Vitamin B6 0.1mg		2%
Vitamin B12 0.0mcg		0%
Vitamin C 6mg		11%
Vitamin E 0mcg		3%
Calcium 10mg		1%
Iron 0mg		1%
detailed view... how is this calculated?

Tavira Tuna Steaks Recipe #370836

adapted from "Food of Spain and Portugal"

by kellychris

1 day | 1 day prep

SERVES 4 , 4 steaks

3 garlic cloves, chopped
1 teaspoon salt
1/2 cup cilantro or mint, chopped
1/2 teaspoon pepper
2 tablespoons olive oil
4 lg.tuna steaks
1/2 cup dry white wine
1 lemon, juice of

Blend together salt,pepper, and 1/2 of the herbs.
Rub mixture on both sides of tuna steak.
Place in 9x9 baking dish.
With the remaining cilantro, oil, wine, and lemon juice - pour over steaks.
Cover and marinate for 24 hours.
Saute tuna in skillet about 6 minutes per side.
Serve.

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Tavira Tuna Steaks Recipe #370836

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