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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (408g) Recipe makes 4 servings |
||
| Calories 273 | ||
| Calories from Fat 44 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 194mg | 8% | |
| Potassium 1262mg | 36% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.3g | ||
| Protein 33.8g | 67% | |
| Vitamin A 630mcg | 12% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 1.6mcg | 25% | |
| Vitamin C 72mg | 121% | |
| Vitamin E 0mcg | 3% | |
| Calcium 78mg | 7% | |
| Iron 1mg | 10% | |
1 hour | 30 min prep
SERVES 4
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