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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 237 | ||
| Calories from Fat 76 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 219mg | 73% | |
| Sodium 258mg | 10% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 9.9g | ||
| Protein 13.5g | 27% | |
| Vitamin A 426mcg | 8% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 158mg | 15% | |
| Iron 2mg | 11% | |
8 min |
SERVES 4 -6
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