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Nutrition Facts

Serving Size 1 (418g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 cup pecorino romano cheese

Calories 497
Calories from Fat 171 (34%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 5.9g 29%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 917mg 38%
Potassium 1514mg 43%
Total Carbohydrate 47.9g 15%
Dietary Fiber 9.3g 37%
Sugars 6.9g
Protein 33.8g 67%
Vitamin A 118mcg 2%
Vitamin B6 0.6mg 32%
Vitamin B12 0.3mcg 5%
Vitamin C 3mg 6%
Vitamin E 0mcg 1%
Calcium 164mg 16%
Iron 7mg 40%

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Chicken, Bacon and White Bean Soup Portuguese Style Recipe #370726

One of Emeril Lagasse's favorites. This is a soup his mom would always cook. He describes it as a stick-to-your-ribs soup. Enjoy! *Note: the dried beans need to soak for at least 8 hours. You could do that overnight* (For a quick soak, bring the beans and water to a boil over high heat and cook for 2 minutes at the boil, then remove from the heat and allow to stand for 1 hour. Drain.) Prep time does not include soaking the beans.
by LifeIsGood

2½ hours | 30 min prep

SERVES 8 -12

  1. Put the beans into a large pot.
  2. Add water to cover by 2 inches and soak for at least 8 hours or overnight.
  3. Then drain.
  4. Fry the bacon in a heavy stockpot over medium-high heat until crisp, about 7 minutes.
  5. Use a slotted spoon to lift onto paper towels to drain.
  6. Pour off all but 2 tablespoons of the bacon fat from the pot.
  7. Add the onions and celery and cook, stirring occasionally, until tender, about 4 minutes.
  8. Add the shallots, garlic, bay leaves, salt and cayenne.
  9. Cook, stirring occasionally, until the shallots soften, about 1 minute.
  10. Add the beans to the pot with the stock, and bring to a boil.
  11. Reduce heat to medium-low and simmer, uncovered, stirring occasionally, until the beans are tender, about 1 1/2 hours.
  12. Stir in the chicken and the reserved bacon and heat through.
  13. Remove and discard bay leaves.
  14. Ladle into warm bowls and sprinkle with the grated cheese.

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