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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (278g) Recipe makes 4 servings The following items or measurements 6 tostados 6 ounces guacamole pico de gallo |
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| Calories 539 | ||
| Calories from Fat 339 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.7g | 57% | |
| Saturated Fat 23.1g | 115% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 1189mg | 49% | |
| Potassium 602mg | 17% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 4.2g | ||
| Protein 28.3g | 56% | |
| Vitamin A 1413mcg | 28% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 0mcg | 2% | |
| Calcium 704mg | 70% | |
| Iron 3mg | 17% | |
13 min | 5 min prep
SERVES 4 -6 , 24 nachos
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