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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (550g) Recipe makes 4 servings The following items or measurements 1 tablespoon anchovies |
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| Calories 703 | ||
| Calories from Fat 317 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.3g | 54% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 344mg | 114% | |
| Sodium 1272mg | 53% | |
| Potassium 1386mg | 39% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.8g | ||
| Protein 84.9g | 169% | |
| Vitamin A 1077mcg | 21% | |
| Vitamin B6 1.8mg | 90% | |
| Vitamin B12 9.1mcg | 152% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 2mcg | 7% | |
| Calcium 93mg | 9% | |
| Iron 4mg | 22% | |
½ day | ½ day prep
SERVES 4
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