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Nutrition Facts

Serving Size 1 (68g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 cup tortilla chips

Calories 128
Calories from Fat 90 (70%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 4.8g 23%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 225mg 75%
Sodium 421mg 17%
Potassium 93mg 2%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 8.2g 16%
Vitamin A 454mcg 9%
Vitamin B6 0.1mg 4%
Vitamin B12 0.7mcg 11%
Vitamin C 2mg 3%
Vitamin E 0mcg 2%
Calcium 82mg 8%
Iron 1mg 6%

detailed view...

how is this calculated?

Migas Recipe #370596

This recipe is excellent for using up some of those party leftovers that you just don't know what to do with. I use leftover tortilla chips or leftover taco shells which are then crumbled; or just use what's left in the bottom of the bag. T he directions also work for a GFG (I use the omelet plates).
by Ice Cool Kitty

12 min | 10 min prep

SERVES 4

  1. In a bowl combine eggs, salt and pepper; scramble. Stir in onion, cheeses, and jalapeňo. Heat butter in a covered skillet over medium heat. Pour in egg mixture and cook about 30 seconds, covered. Stir up well, cover, and cook another 30 seconds. Sprinkle with crumbled tortillas, cover and cook 20 seconds or to desired doneness.
  2. Serve with warm flour tortillas, black beans and salsa.

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