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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 252g Recipe makes 6 cups) |
||
| Calories 187 | ||
| Calories from Fat 80 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 120mg | 5% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 7.0g | ||
| Protein 8.2g | 16% | |
| Vitamin A 336mcg | 6% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 0% | |
| Calcium 292mg | 29% | |
| Iron 0mg | 1% | |
10 min | 1 min prep
6 cups
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