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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup jars 460g Recipe makes 5 cup jars) |
||
| Calories 1304 | ||
| Calories from Fat 11 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 36mg | 1% | |
| Potassium 4110mg | 117% | |
| Total Carbohydrate 341.4g | 113% | |
| Dietary Fiber 31.3g | 125% | |
| Sugars 310.0g | ||
| Protein 18.8g | 37% | |
| Vitamin A 336mcg | 6% | |
| Vitamin B6 1.4mg | 68% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 36% | |
| Vitamin E 0mcg | 1% | |
| Calcium 396mg | 39% | |
| Iron 15mg | 83% | |
½ day | ½ day prep
5 cup jars
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