(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 4 servings |
||
| Calories 420 | ||
| Calories from Fat 218 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 14.7g | 73% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 494mg | 20% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 27.5g | 9% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.3g | ||
| Protein 22.7g | 45% | |
| Vitamin A 1007mcg | 20% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 10mg | 16% | |
| Vitamin E 1mcg | 5% | |
| Calcium 44mg | 4% | |
| Iron 1mg | 11% | |
15 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 370098 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|