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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 4 servings The following items or measurements mango salsa |
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| Calories 372 | ||
| Calories from Fat 216 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.0g | 36% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 224mg | 9% | |
| Potassium 1069mg | 30% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 4.3g | ||
| Protein 24.7g | 49% | |
| Vitamin A 944mcg | 18% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 3mcg | 10% | |
| Calcium 119mg | 11% | |
| Iron 1mg | 7% | |
25 min | 10 min prep
SERVES 4
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