This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 rounds 182g

Recipe makes 6 rounds)

Calories 282
Calories from Fat 12 (4%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 587mg 24%
Potassium 288mg 8%
Total Carbohydrate 59.9g 19%
Dietary Fiber 8.1g 32%
Sugars 0.3g
Protein 10.8g 21%
Vitamin A 5mcg 0%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 26mg 2%
Iron 2mg 15%

how is this calculated?

Taftoon - Persian Wholemeal Flat Bread Recipe #37001

Also called Nane Lavash.
by Sue L

36 min | 30 min prep

6 rounds

  1. Sift the flours into a large mixing bowl.
  2. Dissolve the yeast in 1/4 cup of the warm water; add 1 1/2 cups of the remaining water and the salt.
  3. Pour the yeast mixture into the center of the flour and gradually work in.
  4. Beat with your hands for 20-30 minutes, or use the dough hook on an electric mixer and beat for 20 minutes, gradually adding in as much of the remaining 3/4 cup water as the dough will take (as the dough is beaten it will be able to take a little more water).
  5. Preheat oven to high (around 450 degrees F or more), and place a griddle on the center shelf to preheat for 10-15 minutes; when hot, lightly oil with a small cloth dipped in oil.
  6. Turn the dough out onto an oiled board (no need to proof the dough); oil your hands and divide the dough into 6 parts, rolling each piece into a ball.
  7. Roll out each ball as thinly as possible with an oiled rolling pin and prick all over with a fork or pinwheel, in 3-4 vertical lines across the surface.
  8. Take the round of dough and stretch it a little across the backs of your hands, and place dough on the smooth side of a cushion or pad.
  9. Pull the rack out where the heated griddle is on, and turn the cushion over and press down onto it.
  10. Close the oven and cook 1 minute, then pat down dough to prevent bread from puffing up.
  11. Bake until surface is bubbly (about 3 minutes), then turn bread over and cook 2 minutes more.
  12. Remove bread from oven and wrap in a towel.
  13. Allow oven temperature to reheat before starting another.
  14. Do not allow rolled dough to rest before baking; prepare just before putting in oven.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 37001 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star