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Nutrition Facts

Serving Size 1 (390g)

Recipe makes 4 servings

The following items or measurements
are not included below:

fresh tarragon leaves

Calories 759
Calories from Fat 292 (38%)
Amount Per Serving %DV
Total Fat 32.5g 50%
Saturated Fat 12.5g 62%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 1489mg 62%
Potassium 563mg 16%
Total Carbohydrate 73.5g 24%
Dietary Fiber 4.5g 17%
Sugars 2.7g
Protein 41.6g 83%
Vitamin A 1046mcg 20%
Vitamin B6 0.5mg 24%
Vitamin B12 2.2mcg 36%
Vitamin C 9mg 15%
Vitamin E 1mcg 5%
Calcium 319mg 31%
Iron 4mg 24%

detailed view...

how is this calculated?

Tarragon Tuna Melt Recipe #369966

This is our favorite tuna melt. The added greens and tarragon take this sandwich over the top! Give it a try!!!
by kittycatmom

20 min | 10 min prep

SERVES 4

  1. Mix the green onion, parsley, tarragon, lemon juice, lemon zest, Dijon mustard, black pepper, and mayonnaise in a medium sized bowl. Add the drained tuna, mixing with a fork to break up the flakes.
  2. Lay out four slices of bread. Divide the tuna mixture evenly onto the slices. Top each bread slice with tomato slices and grated cheese.
  3. Spread one side of the remaining four bread slices with butter.
  4. Place bread slices, buttered side up, on top of the cheese.
  5. Heat a large griddle, on medium heat.
  6. Place the sandwiches, buttered side down, onto the hot griddle. Gently spread butter on top of the bread slices.
  7. Cook for about 3 minutes, or until nicely browned on one side.
  8. Carefully turn them to the other side. Cook for another 3 minutes or so, until the second side is browned.
  9. Serve immediately.

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