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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 8 servings |
||
| Calories 245 | ||
| Calories from Fat 156 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 683mg | 19% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 2.0g | ||
| Protein 5.5g | 10% | |
| Vitamin A 410mcg | 8% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 5% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 9% | |
20 min | 15 min prep
SERVES 8
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