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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 8 servings The following items or measurements piri-piri |
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| Calories 426 | ||
| Calories from Fat 275 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 362mg | 15% | |
| Potassium 702mg | 20% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.9g | ||
| Protein 34.1g | 68% | |
| Vitamin A 652mcg | 13% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 39mg | 66% | |
| Vitamin E 1mcg | 4% | |
| Calcium 12mg | 1% | |
| Iron 1mg | 7% | |
2½ hours | 10 min prep
SERVES 8
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