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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 8 servings |
||
| Calories 356 | ||
| Calories from Fat 60 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 70mg | 23% | |
| Sodium 705mg | 29% | |
| Potassium 1315mg | 37% | |
| Total Carbohydrate 39.6g | 13% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 6.6g | ||
| Protein 35.6g | 71% | |
| Vitamin A 634mcg | 12% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 3% | |
| Calcium 91mg | 9% | |
| Iron 6mg | 34% | |
5¼ hours | 15 min prep
SERVES 8
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