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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (521g) Recipe makes 2 servings |
||
| Calories 832 | ||
| Calories from Fat 121 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 2021mg | 84% | |
| Potassium 914mg | 26% | |
| Total Carbohydrate 127.2g | 42% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 1.8g | ||
| Protein 49.3g | 98% | |
| Vitamin A 2354mcg | 47% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 3mcg | 11% | |
| Calcium 316mg | 31% | |
| Iron 8mg | 46% | |
10 min | 10 min prep
SERVES 2 -4
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