Spice Island Smoothie Recipe #369838
Drink for a fast, anytime boost! Adapted from BH&G magazine.
by Sharon123
5 min | 5 min prep
SERVES 1
- 6 ounces plain yogurt
- 1/2 cup rice milk
- 2 tablespoons caramel sauce (or ice cream topping)
- 1 tablespoon dates (optional)
- 1/4 teaspoon cinnamon
- 1 dash nutmeg
- Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
- Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
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5 stars