This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (266g)

Recipe makes 4 servings

Calories 233
Calories from Fat 98 (42%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 2.8g 13%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 57mg 19%
Sodium 201mg 8%
Potassium 898mg 25%
Total Carbohydrate 27.2g 9%
Dietary Fiber 6.2g 24%
Sugars 3.7g
Protein 9.8g 19%
Vitamin A 13120mcg 262%
Vitamin B6 0.6mg 29%
Vitamin B12 0.3mcg 4%
Vitamin C 120mg 200%
Vitamin E 2mcg 7%
Calcium 219mg 21%
Iron 3mg 19%

detailed view...

how is this calculated?

Baked Spanish Spinach Balls in Roasted Bell Pepper Sauce (Albond Recipe #369659

This is a traditional recipe from the region of Madrid, Spain's capital. For the cheese, use any mild cheese that melts well, such as Monterey Jack. Found on-line and posted for Zaar World Tour 5.
by Mami Janine

40 min | 20 min prep

SERVES 4

  1. ***Note, to roast the bell pepper: place on a hot, dry skillet or griddle. Cook turning often until all skin is blackened and blistered. Remove from heat and place in a plastic bag to steam. When bell pepper is cool, peel and seed.
  2. Make sauce: puree the bell pepper with 1 tbs olive oil and salt and pepper to taste. Set aside.
  3. Preheat oven to 350 degrees (180 C).
  4. Cook the spinach in the microwave as directed. Coarsely chop. Place in a bowl and, using your hands, mix with the mashed potato, the egg, and grated cheese.
  5. Grease a baking dish with the remaining olive oil. Make small balls out of the spinach/potato mixture and place on greased dish. Sprinkle evenly with the breadcrumbs.
  6. Bake for 20-25 minutes or until the topping is golden and spinach balls are heated through.
  7. Serve with the roasted bell pepper sauce.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 369659 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star