This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (79g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1/2 lemons, zest of

Calories 216
Calories from Fat 36 (16%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 153mg 6%
Potassium 117mg 3%
Total Carbohydrate 41.0g 13%
Dietary Fiber 1.2g 4%
Sugars 29.9g
Protein 4.7g 9%
Vitamin A 66mcg 1%
Vitamin B6 0.1mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 2mg 3%
Vitamin E 1mcg 5%
Calcium 66mg 6%
Iron 0mg 3%

detailed view...

how is this calculated?

Cook Yourself Thin Vanilla Cupcakes Recipe #369642

A little over 200 calories for a CUPCAKE?!?! While watching tv one afternnoon, my DH & I stumbled upon the show "Cook Yourself Thin" and watched Harry make these healthy cupcakes. Sounds so great!
by Mrs.R

40 min | 15 min prep

SERVES 12 , 12 cupcakes

For the Frosting

For the Cupcakes

  1. For the frosting: Combine the egg whites, sugar, salt and vanilla extract in a heatproof bowl and set over (not in) a pan of simmering water.
  2. Stir continuously over heat until the mixture is warm and the sugar is completely dissolved, 1 to 2 minutes.
  3. Remove the bowl from the heat. Using an electric mixer, beat on high until the mixture is entirely cooled, glossy and stiff, about 7 minutes.
  4. Blend in the lemon zest until smooth — once smooth, take care not to overbeat or the mixture will get lumpy. Let frosting set and cool in the refrigerator (at least 30 minutes), while making the cupcakes.
  5. For the cupcakes: Whisk together the flour, almonds and baking powder. In another bowl, beat the eggs, sugar, salt and vanilla with a mixer until thick and light-colored, about 4 minutes.
  6. Beat in the zucchini on low speed until fully incorporated.
  7. Add the dry ingredients and beat on low speed until fully incorporated, scraping down the bowl once with a spatula during beating. Use a 1/3-cup measure to spoon into the muffin cups.
  8. Bake at 350 until a toothpick inserted into the center comes out clean, about 20 to 25 minutes, turning the pan midway through baking. Transfer cupcakes out onto a wire rack and cool completely before icing with the chilled frosting.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 369642 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star