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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 cups chicken

Calories 322
Calories from Fat 208 (64%)
Amount Per Serving %DV
Total Fat 23.2g 35%
Saturated Fat 3.4g 16%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 8.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 589mg 24%
Potassium 613mg 17%
Total Carbohydrate 29.1g 9%
Dietary Fiber 8.1g 32%
Sugars 11.7g
Protein 4.2g 8%
Vitamin A 3210mcg 64%
Vitamin B6 0.3mg 15%
Vitamin B12 0.1mcg 1%
Vitamin C 62mg 103%
Vitamin E 2mcg 9%
Calcium 64mg 6%
Iron 1mg 7%

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how is this calculated?

Chicken and Orange Salad Recipe #369635

From Betty Crocker's Southwest Cooking; posted for Zaar World Tour 5. Cook time is refrigeration.
by **Tinkerbell**

1¼ hours | 15 min prep

SERVES 6

  1. Sprinkle green onions with lime juice and 1/4 teaspoon salt. Cover & refrigerate.
  2. Mix remaining ingredients except lettuce, oranges & avocados; cover & refrigerate at least 1 hour.
  3. Spoon chicken mixture onto lettuce. Garnish with oranges & avocados; sprinkle with green onions.

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