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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 82g Recipe makes 4 cups) |
||
| Calories 382 | ||
| Calories from Fat 257 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 43% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 17.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 766mg | 31% | |
| Potassium 72mg | 2% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.8g | ||
| Protein 12.4g | 24% | |
| Vitamin A 110mcg | 2% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 9% | |
| Calcium 333mg | 33% | |
| Iron 1mg | 9% | |
35 min | 10 min prep
4 cups
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