(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 257 | ||
| Calories from Fat 76 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 24% | |
| Potassium 447mg | 12% | |
| Total Carbohydrate 38.8g | 12% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 3.8g | ||
| Protein 8.7g | 17% | |
| Vitamin A 762mcg | 15% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 1mcg | 5% | |
| Calcium 41mg | 4% | |
| Iron 2mg | 13% | |
20 min | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 369604 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|