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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 6 servings |
||
| Calories 212 | ||
| Calories from Fat 112 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 307mg | 102% | |
| Sodium 316mg | 13% | |
| Potassium 459mg | 13% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 3.5g | ||
| Protein 16.7g | 33% | |
| Vitamin A 566mcg | 11% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 3% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 14% | |
35 min | 5 min prep
SERVES 6
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