Crunchy Peaches and Cream Quinoa Recipe #369453
I tasty breakfast dish that uses the "super food" quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!!
by Meghan
32 min | 2 min prep
SERVES 4
- 1 cup water
- 1 cup 1% low-fat milk
- 1 cup quinoa, rinsed
- 1 tablespoon butter
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 cup frozen peach slices
- 1/2 teaspoon cinnamon
- 1/4 pecan halves, toasted
- Combine all ingredients in saucepan over medium high heat.
- Bring to a boil, then reduce to a low simmer. Cover and cook for 15 minutes.
- Remove from heat and allow to sit for an additional 15 minutes.
- Top with toasted pecans and serve.
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5 stars