(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 4 servings The following items or measurements 1/2 cup chablis 10 black peppercorns 4 sprigs fresh thyme |
||
| Calories 180 | ||
| Calories from Fat 14 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 102mg | 4% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.9g | ||
| Protein 28.2g | 56% | |
| Vitamin A 2480mcg | 49% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 6% | |
20 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 36944 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|