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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 3 servings |
||
| Calories 891 | ||
| Calories from Fat 55 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 438mg | 18% | |
| Potassium 1880mg | 53% | |
| Total Carbohydrate 153.9g | 51% | |
| Dietary Fiber 58.2g | 232% | |
| Sugars 4.0g | ||
| Protein 54.1g | 108% | |
| Vitamin A 759mcg | 15% | |
| Vitamin B6 1.1mg | 52% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 0mcg | 2% | |
| Calcium 135mg | 13% | |
| Iron 14mg | 81% | |
15 min | 10 min prep
SERVES 3 -4
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