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Nutrition Facts

Serving Size 1 (1054g)

Recipe makes 6 servings

Calories 927
Calories from Fat 240 (25%)
Amount Per Serving %DV
Total Fat 26.8g 41%
Saturated Fat 4.5g 22%
Monounsaturated Fat 14.2g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 1826mg 76%
Potassium 1568mg 44%
Total Carbohydrate 100.2g 33%
Dietary Fiber 16.0g 63%
Sugars 19.5g
Protein 75.7g 151%
Vitamin A 10644mcg 212%
Vitamin B6 0.7mg 36%
Vitamin B12 0.0mcg 0%
Vitamin C 67mg 112%
Vitamin E 3mcg 12%
Calcium 186mg 18%
Iron 16mg 92%

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Venison Stew Ala Dean Ramsey Recipe #369144

This is a WONDERFUL Venison Stew and also makes a WONDERFUL Beef Stew. It was actually devised by my partner, Dean Ramsey. If you have any questions e-mail me: AlanLeonetti@q.com
by Alan Leonetti

3¼ hours | 10 min prep

SERVES 6

  1. Cube the venison into 1 ½ inch cubes. Cut the onion into wedges. Slice the carrots crosswise into 1 ½ inch pieces. Slice the mushrooms.
  2. In a skillet, heat the olive oil over medium-high heat.
  3. In a large mixing bowl, combine the flour, salt and pepper. Coat the cubed venison well and brown both sides in the hot olive oil.
  4. In a large stew pot, add the tomatoes, water, rosemary, bay leaves and garlic powder. Bring to a simmer. Add the onion, carrots, peas, lima beans, browned cubed venison and mushrooms. Continue to simmer for about 2 hours.
  5. Then add the wedges of potatoes or macaroni and continue simmering about 1 more hour, stirring occasionally. Check seasoning for salt and pepper and adjust if necessary.

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