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Nutrition Facts

Serving Size 1 (263g)

Recipe makes 1 servings

The following items or measurements
are not included below:

4 slices turkey meat

Calories 221
Calories from Fat 43 (19%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 504mg 21%
Potassium 554mg 15%
Total Carbohydrate 38.5g 12%
Dietary Fiber 6.3g 25%
Sugars 4.4g
Protein 7.6g 15%
Vitamin A 6143mcg 122%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 30%
Vitamin E 1mcg 3%
Calcium 79mg 7%
Iron 3mg 16%

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how is this calculated?

Salad on a Sandwich Recipe #369097

This is one of my favorite sandwiches. It has lots of good quality lettuce and tomato for a good texture and crunch. Easy and good!!!
by Chef Bobby Hill

5 min | 5 min prep

SERVES 1 , 1 sandwich

  1. Heat the bread for about 9 seconds in the microwave so it's warm and soft.
  2. Spread the mayonnaise over the bread then top with the meat, lettuce, and tomato slices.
  3. Put together and cut with a serrated knife. Enjoy!

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