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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 190g Recipe makes 14 cups) |
||
| Calories 824 | ||
| Calories from Fat 398 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.3g | 68% | |
| Saturated Fat 21.7g | 108% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 859mg | 24% | |
| Total Carbohydrate 89.9g | 29% | |
| Dietary Fiber 18.7g | 74% | |
| Sugars 14.6g | ||
| Protein 24.4g | 48% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 6mcg | 21% | |
| Calcium 111mg | 11% | |
| Iron 7mg | 40% | |
40 min | 10 min prep
14 cups
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