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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 10 servings |
||
| Calories 469 | ||
| Calories from Fat 248 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 188mg | 62% | |
| Sodium 3399mg | 141% | |
| Potassium 635mg | 18% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.8g | ||
| Protein 47.6g | 95% | |
| Vitamin A 403mcg | 8% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 1mcg | 3% | |
| Calcium 45mg | 4% | |
| Iron 3mg | 21% | |
2 days | 2 days prep
SERVES 10
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