This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Thai peppers

Calories 449
Calories from Fat 310 (69%)
Amount Per Serving %DV
Total Fat 34.5g 53%
Saturated Fat 11.3g 56%
Monounsaturated Fat 16.0g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 64mg 21%
Sodium 1373mg 57%
Potassium 540mg 15%
Total Carbohydrate 11.8g 3%
Dietary Fiber 2.0g 8%
Sugars 4.3g
Protein 22.7g 45%
Vitamin A 367mcg 7%
Vitamin B6 0.6mg 30%
Vitamin B12 1.5mcg 24%
Vitamin C 73mg 122%
Vitamin E 1mcg 4%
Calcium 38mg 3%
Iron 2mg 11%

detailed view...

how is this calculated?

Italian Sausage and Peppers With a Kick Recipe #368910

Super simple one dish meal, or can be made on the grill. Can serve on Italian bread, pasta, or just as is, which is my preference.
by Vicki in CT

13 min | 5 min prep

SERVES 4

  1. Sausage can be partially cooked ahead to help remove the fat. Pierce well with knife and grill or microwave draining fat. Slice. Alternatively, slice and stir fry in non stick skillet. Drain fat.
  2. In skillet, heat over medium high heat olive oil. Add all remaining ingredients. Stir fry for 8-12 minutes letting it sear until the veggies are crisp tender.
  3. Serve as is, or over pasta or bread.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 368910 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star