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Nutrition Facts

Serving Size 1 (282g)

Recipe makes 4 servings

The following items or measurements
are not included below:

dried funghi porcini

Calories 288
Calories from Fat 67 (23%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 638mg 18%
Total Carbohydrate 53.5g 17%
Dietary Fiber 10.0g 39%
Sugars 8.0g
Protein 6.7g 13%
Vitamin A 5136mcg 102%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 1mcg 3%
Calcium 27mg 2%
Iron 1mg 8%

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Polish Mushroom Barley Soup Recipe #368908

From Mark Bittman's book, "The Best Recipes in the World". This recipe has only a handful of ingredients. If it were anyone except Bittman, I'd be worried that it meant a paucity of taste. However, it is Bittman, so although I don't expect this to be strongly flavored, I do expect it to be good and comforting.
by Debbie R.

50 min | 5 min prep

SERVES 4

  1. Soak porcini in 3 cups of very hot water.
  2. Put olive oil in medium saucepan; turn heat to medium-high. Add shiitakes and carrots; cook, stirring occasionally until they begin to brown, about 10 minutes. Add barley and continue to cook, stirring frequently, until it begins to brown. Sprinkle with salt and pepper.
  3. Remove porcini from liquid--do NOT discard the liquid. Sort thru and discard any hard bits. Add porcini to the pot. Cook, stirring for about 1 minute.
  4. Add bay leaf, mushroom liquid, and 3 cups additional water (or stock). Bring to a boil, then lower heat to a simmer. Cook until barley is very tender, 20-30 minutes. Taste and add more salt if necessary, plus plenty of pepper.
  5. Serve hot or cover and refrigerate for up to a day before reheating, adding a little more water to thin the soup if necessary.

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