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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 8 servings |
||
| Calories 296 | ||
| Calories from Fat 124 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 130mg | 43% | |
| Sodium 497mg | 20% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.8g | ||
| Protein 27.3g | 54% | |
| Vitamin A 109mcg | 2% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 64mg | 6% | |
| Iron 3mg | 17% | |
1 hour | 30 min prep
SERVES 8
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