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Nutrition Facts

Serving Size 1 (468g)

Recipe makes 1 servings

The following items or measurements
are not included below:

coffee-flavored syrup

Calories 138
Calories from Fat 30 (21%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 52mg 2%
Potassium 233mg 6%
Total Carbohydrate 24.3g 8%
Dietary Fiber 0.0g 0%
Sugars 18.9g
Protein 3.3g 6%
Vitamin A 126mcg 2%
Vitamin B6 0.0mg 2%
Vitamin B12 0.3mcg 5%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 119mg 11%
Iron 0mg 0%

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how is this calculated?

Mocha Frap Recipe #368880

I love Starbucks' Fraps, but they recently closed the Starbucks closest to me, and now I cannot go as much, but I can't go too long with out a frap! It took a few tries to get this right, but, I did it! It's perfect. :) *I use the same blender starbucks uses, a VitaMix 5200.
by frap girl :)

1 min | 1 min prep

SERVES 1 , 16 Ounces

  1. Mix the instant coffee with the filtered, cold water, and the sugar.
  2. Put the now-made coffee, milk, and syrup into your VitaMix for about 5 seconds. For a normal blender do the same thing.
  3. Now, with your VitaMix/blender OFF, add in the ice. If you are using a VitaMix, start off with variable 1, speed 1, quickly going to speed 10, then variable 2. Blend on variable 2 for about 20-25 seconds. For a normal blender, blend for about 35 seconds, then pulse about 5 times.
  4. Enjoy!

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