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Nutrition Facts

Serving Size 1 (556g)

Recipe makes 4 servings

Calories 417
Calories from Fat 11 (2%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 1340mg 38%
Total Carbohydrate 106.4g 35%
Dietary Fiber 6.7g 26%
Sugars 80.0g
Protein 4.5g 9%
Vitamin A 13425mcg 268%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 184mg 308%
Vitamin E 1mcg 5%
Calcium 119mg 11%
Iron 3mg 19%

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Butternut Squash Soup Recipe #368668

Based on a recipe from Juliano’s book, RAW the UNccook Book. I haven’t tried this yet, but it looks and sounds delicious.
by mersaydees

30 min | 30 min prep

SERVES 4

For Soup

For Garnish

  1. Add soup ingredients to blender and blend until creamy.
  2. Garnish as indicated.
  3. Serve immediately after blending.

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